{"id":2365,"date":"2021-04-16T17:34:00","date_gmt":"2021-04-16T11:34:00","guid":{"rendered":"https:\/\/www.toothfairybd.org\/?p=2365"},"modified":"2021-06-16T17:41:53","modified_gmt":"2021-06-16T11:41:53","slug":"not-only-in-fasting-days-you-have-to-drink-wisely-always","status":"publish","type":"post","link":"https:\/\/www.toothfairybd.org\/?p=2365","title":{"rendered":"Not only in fasting days, you have to drink wisely always"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Ramadan mubarak to everyone \ud83c\udf19<br>This years ramadan starts with summer.<br>So we all have to be extra cautious about our health. Drink water as much as you can after breaking the fast. Not only in fasting days, you have to drink wisely always. Here is a very important topic today we are going to share.<br>The consumption of water on empty stomach is beneficial against some illnesses such as<br>Headache<br>Body pain<br>Heart issues<br>Epilepsy<br>Bronchitis<br>Asthma<br>TB<br>Meningitis<br>Kidney issues etc<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/www.toothfairybd.org\/wp-content\/uploads\/2021\/06\/172391277_4243401969016437_3816496753700429475_n.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"960\" height=\"548\" src=\"https:\/\/www.toothfairybd.org\/wp-content\/uploads\/2021\/06\/172391277_4243401969016437_3816496753700429475_n.jpg\" alt=\"\" class=\"wp-image-2366\" srcset=\"https:\/\/www.toothfairybd.org\/wp-content\/uploads\/2021\/06\/172391277_4243401969016437_3816496753700429475_n.jpg 960w, https:\/\/www.toothfairybd.org\/wp-content\/uploads\/2021\/06\/172391277_4243401969016437_3816496753700429475_n-300x171.jpg 300w, https:\/\/www.toothfairybd.org\/wp-content\/uploads\/2021\/06\/172391277_4243401969016437_3816496753700429475_n-768x438.jpg 768w\" sizes=\"auto, (max-width: 960px) 100vw, 960px\" \/><\/a><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">-Immediately after waking up before brushing your teeth on an empty stomach consume minimum 2\/3 glass of water<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">then brush your teeth<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">but don&#8217;t consume or eat anything for the next 20\/30 minutes<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">once the 20\/30 minutes passed, you can now drink or eat healthy breakfast anything you want or in ramadan days you can drink lots of water or juices in iftar first, 10\/15 minutes later you can consume healthy foods.<br>Benefits:<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">this method has the ability to kill various illness.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">get extra energy by consuming water.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">cleanse your gut by removing all the waste and make you feel hungry<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">stimulates red blood cells which in turn boost the level of energy<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">helps metabolism so helps in losing weight<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">improves hair<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">prevent kidney stone formation<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">boosts immunity and kills infection<br><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Stay safe and healthy!<br>Dr. Fatema Tabassum Anam<br>Health Activist and Public Relations Officer<br>Tooth Fairy Foundation.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ramadan mubarak to everyone \ud83c\udf19This years ramadan starts with summer.So we all have to be extra cautious about our health. Drink water as much as you can after breaking the fast. Not only in fasting days, you have to drink wisely always. Here is a very important topic today we are going to share.The consumption [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":2366,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_crdt_document":"","footnotes":""},"categories":[7],"tags":[],"class_list":["post-2365","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog"],"_links":{"self":[{"href":"https:\/\/www.toothfairybd.org\/index.php?rest_route=\/wp\/v2\/posts\/2365","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.toothfairybd.org\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.toothfairybd.org\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.toothfairybd.org\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.toothfairybd.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2365"}],"version-history":[{"count":1,"href":"https:\/\/www.toothfairybd.org\/index.php?rest_route=\/wp\/v2\/posts\/2365\/revisions"}],"predecessor-version":[{"id":2367,"href":"https:\/\/www.toothfairybd.org\/index.php?rest_route=\/wp\/v2\/posts\/2365\/revisions\/2367"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.toothfairybd.org\/index.php?rest_route=\/wp\/v2\/media\/2366"}],"wp:attachment":[{"href":"https:\/\/www.toothfairybd.org\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2365"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.toothfairybd.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2365"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.toothfairybd.org\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2365"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}